Tag: meditation


Letting Anxiety pass


Before a storm at Little Bird Farm in New Mexico When storms approach Little Bird Farm, there is little doubt.  They come in over the mesa from the East, past the horse barn and the apple orchards as the raucous chirping of our birds hush suddenly.  The sky in New...

The monk and the CEO


This Zen circle in the middle of a thought-page is a good starting point for the work preceding and following meditation (sitting).  Zen meditation holds the space behind the apex which forms over the dualities with which we Westerners struggle. This paper-work I do when on a break for tea...